Firmer Thighs and Hips in 10 Minutes on the Sofa
- ✓ Firms the inner thigh squats never reach
- ✓ Lifts and tightens hips while you watch TV
- ✓ Pelvic floor support mums notice in weeks
- ✓ And more...
The Inner Thigh, Six Weeks of Daily Squeezes Apart
Same woman, same mirror, six weeks apart. Individual results vary.
The Inner Thigh Is the Last Place to Firm Up, and the First Place You Notice
Kenyan Women Are Squeezing Through Their Evening Shows
★★★★★ Rated 4.8 by customers across Kenya
Three weeks of ten minutes a night and my inner thighs are firmer than a whole year of squats ever gave me.
✓ Verified Purchase
I use it while I watch my series in the evening. My jeans sit differently on the thigh now and my sister has ordered hers.
✓ Verified Purchase
After my second baby I stopped jumping with my kids. Six weeks of this and I feel a lot stronger and steadier down there.
✓ Verified Purchase
Delivery took three days to reach Nakuru but the trainer itself is solid. I started on the lowest resistance and I am already turning it up.
✓ Verified Purchase
Three weeks in and my inner thighs are firmer than a year of squats.
✓ Verified Purchase
I use it during my series. My jeans sit differently on the thigh now.
✓ Verified Purchase
After my second baby I feel a lot stronger down there. Six weeks in.
✓ Verified Purchase
Delivery took three days but the trainer is solid. Already turning it up.
✓ Verified PurchaseAnother Customer, Eight Weeks Apart
Ten minutes a day in front of the TV, nothing else changed. Individual results vary.
Squeeze It for 7 Days or Send It Back
Open the box at your door, feel the resistance and check the pads before you pay a shilling. Use it for 7 days. If your thighs do not feel the work, send it back for a full refund.
Frequently Asked Questions
How do I actually use it?
Sit down, place it between your thighs just above the knees, squeeze until the arms meet, hold for two seconds and release slowly. Three sets of fifteen is about ten minutes. You can do the whole thing on the sofa or on the edge of the bed.
How long before I see a difference?
You will feel the muscle working on day one. Most customers say the thigh starts to feel firmer around week three and looks different by week six of daily use, alongside normal food and movement. Individual results vary.
I have never exercised. Is it too hard for me?
No. Turn the knob to the lowest resistance and start with ten squeezes a day. As the muscle wakes up you tighten it further, so the same trainer keeps challenging you months later.
Is it safe to use after having a baby?
Many mothers use it for gentle inner thigh and pelvic floor work once they are healed. Wait until your doctor has cleared you for exercise, especially after a caesarean, then start on the lowest resistance.
Does it pinch or hurt the thighs?
The arms are wide and padded, and the pads rotate a full 360 degrees so they lie flat against your leg instead of digging into it. You should feel the muscle burning, never the device.
Can men use it as well?
Yes. The same squeeze trains the inner thigh and hip muscles that get weak from sitting all day, and it doubles as an arm and chest squeeze when you hold it in your hands.
How do I pay, and how fast is delivery?
You pay CASH on delivery. We deliver nationwide, usually within one to three days, and you open the box and check the trainer at your door before you hand over any money.
Hip Trainer Pro is home exercise equipment, not a medical device. Results depend on how often you use it and on your own diet and activity. If you are pregnant, recently had surgery or a caesarean, or you are living with a hip, knee or pelvic condition, please speak to your doctor or physiotherapist before starting. Stop if you feel pain. Keep out of reach of children.